I don’t get it. Those are the volumes of trading via the bolide app?
it all depends on your training. if you are training to your limit (the pace you trained for), keep a constant pace as much as possible and if you have enough energies try to push more in the last 3 km. if you are still not optimised you can do a progression and then know that you under-trained. 😉
I have a ton of respect for devs who write good code and programs disregarding their personal choice of the dev env. The laptop or tools don’t make the dev.
Most of the time in front… just didn’t felt the wind for a km (the fastest). Take a look at the wind map below 😱
Nice. Ty So yesterday Arnaldi won the first set, then Alcaraz opened the bakery 😅
Sinner - Kokkinakis 6-3 6-0 TIL: in English 6-0 is called a bagel. In Italy we say “an egg”. If you lose 6-0 6-0 we say “I’ve taken two eggs”
Interesting. I run with the Apple Watch and always looked to stryd, maybe this is the right time to seriously think to buy it.
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Ok. Installed. I can confirm that the web app functionalities are working. Notifications included.
iOS 17.4 is out, can anyone in EU confirm the web apps in home still work in the proper way? I'm not updating on day 0 because of this fear...
good luck for your first marathon. the 3:40 goal si challenging but you can do it. go go go.
It’s fine then. I hit 208 once (at the end of a HM) when I was 35 (10 year ago). But that was maybe too far…
Can I join the club? Btw I had to change the notification threshold to not be bothered too much.