šÆ. & āthe world we live in is dangerous nowā when he seems to be referring to some states in the USA (not the world). Creating a sense of fear in your kids (or anyone) about the world at large is a really bad idea IMO. Basic defence sure, women self defence isnt a new idea marc, but moreā¦as you say- run away!
+1 on the 'parents take too much credit and blame'. Great quote i heard recently - Parents nowadays are willing to do anything for their child except let them be their own person. Was so much easier in my parents gen when they really got on with their own lives and just said 'stay in school and get good grades'.
I hear you. Three downsides of 'tracking' in my view - sends message that a)I don't trust you b)you cant' make decisions your self and c)the world is very very scary and people are out to get you! Growing up fearful is I think part of the anxiety peak we're seeing now.
Another thought I had was to understand any deficiencies in soil etc where you buy your fruit/veg from. Maybe not so relevant in USA as it is here in NZ. eg. Our soil lacks Se (cows/sheep supplemented as a standard but we forget about people). My daughters thyroid markers returned to normal just by supplementing it.
As an aside, two different people just because I moved country, the first one is like a god to me as he cured my sleep issues. https://www.marekdoyle.com/ He was great as he was constantly learning from his patients results to refine what he did.
It's a test for various markers which show gut health/intestinal bacteria. I dont' know the benchmarks sorry as I've just had them done with two different health professionals (not GPs) I've worked with. So I just know its the test I took but they reviewed results.
Oh & on sleep...that falls apart when have kids. But also, people can do all these things (I did) but if underlying body chemistry is a mess due to other things (mine was our of whack adrenals) then sleep will still be shit. Which is even more frustrating as think doing all the right things but feel awful.
Regularly check your cortisol & oxylates (Organic acids test). If not dealing with the latter will mean a gut issue. Keep in mind it takes 12 - 17 years for latest findings to get to a doctors desk. There is no one size fits all. Exercise - flexibility is as important as strength later in life. Sugar is the enemy.
Regularly check your cortisol & oxylates (Organic acids test). If not dealing with the latter will mean a gut issue. Keep in mind it takes 12 - 17 years for latest findings to get to a doctors desk. There is no one size fits all. Exercise - flexibility is as important as strength later in life. Sugar is the enemy.
Love how simple this is. Agree gut & brain health are main ommissions. Best thing I did was get a gene assessment not just for high risk alleles, but for general body function - eg. my body is missing a marker which means my methylation is slightly sub optimal.
Could not be thinking this less....even if I could tape his mouth up so didn't have to listen to him....still a no.
I am looking for stablecoin case studies. Can anyone point me in the right direction? I can find many 'possible use case' articles but no 'and here's where they are actually being used'.
Humans can be great. Not sure if this guy used @v longevity plan but what a great thing to want to do when turning 100. https://substack.com/redirect/e7a9df07-71d7-4bcf-852b-2227d29fe017?j=eyJ1IjoiMTl5cDc2In0.BXFUmx5QrTqgbFBi4n4nTHH23VFX4A4mcoCQhoe7XxU
Here this recommended a lotā¦ so I bought it but only got a few chapters in. Must revisit. For sure she is not the āsame thing said differentlyā.
Maybe youāve read enough of them - they all say much the same thing in slightly different ways ?
Womenās US football team in the cafe with my husband in little old Auckland. He wonāt talk to them or get pictures on my behalf. If itās their first experience of NZ cafe coffee theyāll be wired for several hours ā¦ and be wondering where the rest of their coffee is. (We donāt do āLargeā etc.
I was thinking also the media attention a show brings (esp with her ticketing chaos) but that is prob more name recognition vs face. The Kanye connection must have also made Kimās face more well known I guess. Would be very surprised if Skims has a large Asian or African market.
Just renamed and we were def on the āoverthinking itā side of this.