I message all my friends and vent to the one that responds back to me first LOL
How bad are we talking? 911 an obvious front runner here if it’s really bad
I try to do things that relax me and take my mind off things. Time alone is great for reflecting on the shitty day at least for me.
spouse and it doesn’t require a call 💕
Is lady cleo still a thing from those late night infomercials?
breathwork — core alignment and arm movements that lift energy from the lower centers and stabilize it at the heart. run stairs. regardless, looking inward is the key. then go out and bring high vibes to your people, talk through the underlying issue of what remains.
Still not getting used to do that. I usually stay silent, overthink about it, cry a little, calm down, deep breath and think again about it but with the thought that nothing lasts forever. Shitty days included 😅 Should be different but it’s what I have
Used to call my mother but I'm not doing it anymore and I just suffer in silent, have to realize that she's not going to stay forever.
I'll probably put on some headphones and listen to good music like Halsey or Linkin park. Later I will call my gf
