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In reply to @v
7/12/2023
Sally@sallyh
Regularly check your cortisol & oxylates (Organic acids test). If not dealing with the latter will mean a gut issue. Keep in mind it takes 12 - 17 years for latest findings to get to a doctors desk. There is no one size fits all. Exercise - flexibility is as important as strength later in life. Sugar is the enemy.
In reply to @sallyh
7/12/2023
Varun Srinivasan@v
what exactly are the organic acids tests? and what kind of benchmarks do you look for?