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JAKE@jake
New episode: #145 - NIR EYAL On how to-do lists can lead to getting less done, why limiting external triggers will only get you ~10% of the way to defeating distractions, how Nir went from fat to fit, and how he made himself INDISTRACTABLE. Super actionable episode. Enjoy http://podofjake.com/2023/09/20/145-nir-eyal
In reply to @jake
9/21/2023
Ed O'Shaughnessy@eddieosh
Great episode, just listened to it. Think I need to buy his book before I get distracted!