Continuous glucose monitors are amazing. They should no normalized for all, regardless of diabetes or diabetes risk. Like a cheap superpower sixth sense.
Unlike chemical interventions (the mounjaro/ozempic era) I kinda trust the wysiwyg nature here… it’s just a sensor+psychology. A mindfulness prosthetic for health.
Yeah, using one definitely nudged me to moderate my eating habits. I also did this gut microbiome test that was a big nudge to eat more greens https://joinzoe.com/
they are! and that’s what excites me about the Apple Watch patent around non-invasive CGM form few years ago. have you tried hydration monitoring patches yet?
i think this is what gets me to buy an apple watch in the next few years..
Im prone to sugar crashes and carb comas - and salty carb foods will knock me out. Will using this tell me more about how much / what foods screw me up vs others?