Yes to this, BG, July. 🇮🇹☕ Thank you.

I heard it put more starkly, like:

"Hating someone else, is like eating rat poison, daily, and expecting the rat to die...". Obviously, it neither harms the rat, nor does it care. It only harms myself.

Therefore, forgiveness is actually rather selfish - and healthy.

You should share this with Stark farmers on Twitter because the replies are...yikes

this is a daily reminder when you're upset/frustrated with smth 

it's basically on you how to manage the situation 

recommend reading Boundaries by Henry Cloud

Searchcaster