apple watch users

- what's your move (active calorie) daily goal?

- how often do you hit it?

- 440 calories at the moment

- Sometimes is higher though I try to hit goal everyday before raising to 500s

updated mine to 800

used to be 1,000 but rarely hit it

set to 600. hit 1.5x on all active days and aim for 0.8x during active recovery days

1060. Hit it 90% of the time between nyc commute and a daily 3+ mile run

500, missed it five times in the last month. 

I largely ignore it and focus on HR health and sleep quality instead.

Searchcaster