I’m using the freestyle libre 3 (insurance doesn’t cover for prediabetes but doctor gave me an Rx so I could just buy out of pocket at pharmacy instead of sketchy online place). Unlike the older one you had to scan, which I tried 2y ago, this is Bluetooth continuous logging.
Thinking I’m going to do 14 days every month on it. Thing is, it gives you an outer feedback loop for conscious discipline while your unconscious inner loop entrains on new eating/activity patterns.
here’s a funny thing about libre, their app ux sucks. and they’ve hard coded to expire patches every 2 week or so. the reality is those patches are good for 3-4weeks