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In reply to @antimofm.eth
8/19/2023
antimo@antimofm.eth
Alcohol stops your body from burning fat Once you get within normal weight range, targeted core exercises + caloric deficit will work together and lead to body recomposition (ie fat turning into muscle)
In reply to @antimofm.eth8/19/2023
antimo@antimofm.eth
PS fat does NOT turn into muscle 😂 I meant that if you exercise core / belly muscles while you keep burning fat, there will be marginal localised toning