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In reply to @alor
Alec Urtu🎩@alecurtu
3/7/2024

The heart rate data you see on the Stryd app is sourced from the Apple Watch on my wrist. Additionally, I run with a dedicated heart rate monitor strapped around my chest from Morpheus. This data is slightly more accurate and aids in tracking my recovery. *time is off because I start HRM a little earlier.

Running