gm, have a good cup of coffee today drinking less than 4 cups of coffee a day only has positive effects on most humans (excluding people with high blood pressure, for instance) it is proven that this max dose has no bad effects enjoy without any guilt, you're getting healthier! pubmed.ncbi.nlm.nih.gov/29167102
I appreciate your nutrition/health tips ❤️ loved https://magicpill.link/
Up to 400 mg caffeine, for us coffee people ☕️
Boro this is crazy pants. The half-life of caffeine is catastrophic to most peoples sleep and they don’t know it. The acidity in the gut is torture to your biome. I love me a great coffee, but regardless of the perfectly controlled laboratory science which is != to IRL, 2-3 coffee a week is about max
This was one of my post-cancer doctor recommendations as well and it was fantastic news