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In reply to @davidgreenstein
2/15/2024
Fitness
John@silentjohn.eth
By what method would you lose 10lbs of muscle but no fat? I know what you're saying but this is very misleading. Losing weight, unless you're single digit bodyfat already, or doing an EXTREME cut, would be mostly fat loss. Muscle loss is extremely minimal. Even if you do lose muscle, it comes back very easily
FitnessIn reply to @silentjohn.eth
2/15/2024Fitness
Warpmaster General@my
This. The scale is more likely to go up from muscular gains anyway.
Fitness